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Best Office Chair for Lower Back and Hip Pain Relief

Low back pain is very critical because it disturbs your daily life. Especially if you are working for long hours. Therefore the selection of the right and best office chairs for lower back pain is very essential. Because it will reduce your lower back pain and provide you comfort and a relaxing environment. 

In addition, it is very important to take care of your body just like you take care of your job. Low back pain will decrease your productivity and also affect your health.

If you are working in an office and sit for long hours on a chair. You must like to feel comfortable on the chair and do your work with ease and enjoy your work.

Sitting for long hours is suffering for you, therefore, make sure to use to choose the best desk chair for bad back. It has high quality and features like support for lumbar, cushion, or contour to lighten pressure on your lower back.

It should be adjustable for you to maintain good posture. Because this chair will manage your pain and release your back pain tension and you will be able to focus on your work.

After reviewing many chairs I would like to recommend using Amazon Basics High-Back Executive Swivel Office chair or Modway Articulate Ergonomic Mesh Office because it is one of the best office chairs for lower back pain. Both are the best lumbar support office chair which enhances the chair’s comfort and reduce back pain. 

 

Table of Contents

  • Best Office Chair for Lower Back and Hip Pain 
    • AmazonBasics High-Back Executive Swivel Office Chair– Best Office Chair Back Support
    • AmazonBasics Leather-Padded Mid-Back Office– Best Office Chair for Lower Back Pain
    •  AmazonBasics Mid-Back Desk Office Chair – Best Chair for Back Pain Sufferers
    • Modway Articulate Ergonomic Mesh Office– Best Chair for Back Pain Relief
    • BERLMAN Ergonomic High Back Mesh Office Chair – Best Office Chair for Sciatica
    • Ergonomic Office Chair – Best Office Chair for Neck Pain
    • NOUHAUS Ergo3D Ergonomic Office Chair – Best office chair for upper back pain
    • Flash Furniture High Back Designer Gray Mesh– Best Chairs for Back Pain at Home
    • Serta 43673 Works Executive Office Chair  – Office Chair with Back Support
    • VANBOW Leather Memory Foam Office Chair– Best  Ergonomic Office Chair for Lower Back Pain
  • Conclusion
    • Things to consider before picking the office chair for back pain
      • Adjustability
      • Lumbar support
      • Comfort
      • Durability
      • Rolling caster
      • FAQ’s

Best Office Chair for Lower Back and Hip Pain 

IMAGE PRODUCT DETAILS
office chair back support

office chair back support

AmazonBasics High-Back
Dimensions

29.1 x 26.1 x 45.5 inches

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office chair for lower back pain

office chair for lower back pain

AmazonBasics Leather
Dimensions

24 x 24.2 x 23.4 inches

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chair for back pain sufferers

chair for back pain sufferers

AmazonBasics Mesh
Dimensions

25.2 x 24.02 x 40.35 inches

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chair for back pain relief

chair for back pain relief

Modway EEI-757
Dimensions

26 x 26.5 x 39 inches

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office chair for sciatica

office chair for sciatica

BERLMAN Ergonomic High Back
Dimensions

26 x 26 x 49 inches

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office chair for neck pain

office chair for neck pain

Ergonomic Office Chair
Dimensions

29.53 x 13.39 x 20.87 inches

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office chair for upper back pain

office chair for upper back pain

NOUHAUS Ergo3D Ergonomic
Dimensions

31.1 x 26.8 x 15 inches

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chairs for back pain at home

chairs for back pain at home

Flash Furniture High Back
Dimensions

25 x 25.75 x 42.75 inches

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Office chair with back support

Office chair with back support

Serta Executive Office Chair
Dimensions

18.75 x 25.75 x 18.75 inches

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ergonomic office chair for lower back pain

ergonomic office chair for lower back pain

VANBOW Leather Memory Foam
Dimensions

29.9 x 27.6 x 45.1 inches

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AmazonBasics High-Back Executive Swivel Office Chair– Best Office Chair Back Support

Chair Specifications

Material: Faux Leather
Brand: Amazon Basics
Style: Chair
Dimensions: 28.5 x 30.25 x 47.9 inches
Weight Capacity: 350 Pounds
Chair Weight: 44 Pounds

best office chair for lower back pain relief
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It is comfortable for long hours working and provides ease and support for lower back pain.

It has padded seat with backrest support that is very adjustable according to your height.  And It will improve your body posture. 

The chair has adjustment options from 41.34 to 45.08 inches seat high. With handle control you can raise your seat and lower your seat, and also tilts your seat back or forward.

The best office chair for lower back pain looks professional and bonded with black leather. Both the padded seat cushion and contour back support provide relief in pain.

The weight capacity is 250 pounds and a 350-degree swivel is made of nylon caster. These casters move smooth mobility from one place to another. it will help you work more conveniently and perfume multiple tasks at a time seating on a chair.

Overall, amazon basic is the best office chair for back pain due to its soft leather. 

Pros
  • High quality
  • Well comfortable
  • Move easily
  • Quick and easy installation
  • Easily adjustable
  • The armrests support during typing
Cons
  • Cap cover poorly design
  • Screw too short
  • The armrests are low
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AmazonBasics Leather-Padded Mid-Back Office– Best Office Chair for Lower Back Pain

Chair Specifications

Material: Leather
Brand: Amazon Basics
Style: Modern
Dimensions: 24 x 24.2 x 38.6 inches
Weight Capacity: 225 Pounds
Chair Weight: 26 Pounds

best office chair for lower back pain relief
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Amazonbasic classic is an ergonomic chair for lower back pain. It has classic leather which is comfortable for long hours of working. It can be quickly and easily assembled in just 15 minutes. The leather of the chair is made of high quality which provides good support and comfort to your body.

Its tilt function is very much important for long webinars and lengthy meetings. Its height is totally adjustable according to your height. The control handle easily allows the chair to tilt back or forward and push the control handle to make stop it from tilting. The ergonomic chair for back pain can bear 275 pounds of weight and swivel 360 degrees.

It is 29.1 inches deep by 25.6 inches wide and adjusts from 41.3 inches to 45.1 inches tall.

The dual wheel caster rolls easily on the carpet or hardwood. The look of the chair is very professional in any location.

Pros
  • Control handle seat
  • Height is totally adjustable
  • Leather is well made and comfortable
  • Professional look
  • Easy to assemble
Cons
  • No headrest
  • Seat cushion is thin
  • Arm bolt is short
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 AmazonBasics Mid-Back Desk Office Chair – Best Chair for Back Pain Sufferers

Chair Specifications

Material: Mesh
Brand: Amazon Basics
Style: Mid Back
Dimensions: 25.2 x 24.02 x 40.35 inches
Weight Capacity: 225 Pounds
Chair Weight: 25 Pounds

best office chair for lower back relief
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The best desk chair for back pain is made of great material which provides comfort and support during prolonged hours of working. Its seat cushion is very thick and comfortable with good support for all-day work. Also, the chair meshes back and the cushion is very breathable.  The pneumatic control of the chair raises and lowers the seat or remains firmly sitting up straight.

Even both tall and short people sit comfortably with this chair by making height adjustments. That is why it is the best chair for back pain sufferers. 

Its measure is 25.2 inches deep by 24 inches wide by 35.6 to 40.3 inches high with 225 pounds weight capacity. The chair swivel provides multiple tasking with ease under one roof.

Its rolls are smooth and make no hurt to the carpet or floor. That is it is one of the best office chairs for lower back pain. 

Pros
  • Mesh back have breathability
  • Pneumatic controls
  • Swivels for multi-tasking convenience
  • Relief back pain
  • No creaking sounds
  • Locking mechanism solid
Cons
  • Fixed arms
  • Don’t have forearm support
  • One year warranty
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Modway Articulate Ergonomic Mesh Office– Best Chair for Back Pain Relief

Chair Specifications

Material: Plywood, Polypropylene,
Brand: Modway
Style: Articulate
Dimensions: 26 x 26.5 x 39 inches
Weight Capacity: 331 Pounds
Chair Weight: 36 Pounds

best office chair for low back pain relief
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The best desk chair for back pain is a foam padded contoured mesh seat and breathable mesh back. Which provides high comfort and support to your back for long hours working.

It has a lock system through which you can incline or decline your seat. Suitable for tall and short men and women because of the height-adjustable armrest. it moves smoothly in all directions at 360 degrees Enjoy mobility over carpeted or hardwood floors with five dual-wheel casters.

Articulate office chair is perfect for everyday use. The chair has a Sturdy two-tone base with dual-wheel casters.

Available in 7 colors in the mesh.

It has 330 weight capacity with measurement of 26.5″L x 26″W x 37 – 41.5″H; Armrest Height: 27.5”H – 32″H; Backrest Height: 22″H.

Pros
  • 360-degree swivel
  • Variety of colors
  • Adjustable Seat
  • Lock system for recline and incline
  • Breathable and padded mesh back
Cons
  • Heavy chair
  • Armrest is flimsy
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BERLMAN Ergonomic High Back Mesh Office Chair – Best Office Chair for Sciatica

Chair Specifications

Material: Mesh
Brand: Zenith
Style: Modern
Dimensions: 26 x 26 x 49 inches
Weight Capacity: 250 Pounds
Chair Weight: 33 Pounds

best office chair for lower back pain relief
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The ergonomic chair for back pains chair is very suitable for those who have a sciatica problem. It provides a breathable mesh back which allows air circulation and a headrest to protect your neck. BERLMAN is the best chair for lower back and hip pain. It supports your body and creates a comfortable environment during your sitting. 

The tilt-lock mechanism is superb through which you can adjust your height for good posture. The seat pad is very comfortable and bears 250 pounds of weight with swivel 360 degrees freely motion.

It moves smoothly and does not make any noise on the carpet or floor. Its measurement is 26 x 26 x 49 inches and easily assemble within 15 minutes.

Also, flip arms up and slip the chair under the desk which saves your room or office space. A better choice for those people who are tall and big.

Pros
  • Easy to assemble
  • Tilt Lock Mechanism
  • Foldable arms
  • Breathable mesh back
  • Headrest and back support
Cons
  • Padding is little thin
  • Armrests are not adjustable
  • The headrest is not adjustable
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Ergonomic Office Chair – Best Office Chair for Neck Pain

Chair Specifications

Material: Mesh
Brand: SMUGDESK
Style: Modern
Dimensions: 29.53 x 13.39 x 20.87 inches
Weight Capacity: 300 Pounds
Chair Weight: 40 Pounds

Best Office Chair for Neck Pain
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This is a computer chair for lower back and neck pain. It is made of high-quality material with a mechanical structure. It has 300 pounds capacity and its seat dimension is 22″ L x 19.5″ W. 

The headrest is multifunctional and multi-dimensional. It provides free rotation with a comfortable position for your head and neck. This ergonomic chair for back pain is a breathable mesh that allows airflow that provides a cool and comfortable sitting position, so it does not make you sweat and sticky.

It is designed with an Ergonomic 3D Armrest that is totally adjustable. The best desk chairs for back pain have 5 claws reliable and durable legs, Which move smoothly on the hardboard and make no noise.

In addition, lumbar support provides excellent support to all kinds of people. It reduces low back pain, and fatigue, and relaxes your body even increasing the natural curve of the spine if used for a long time. The waist pillow is removable so you can use it according to your choice.

Pros
  • Multifunction Headrest
  • Ergonomic 3D Armrest
  • Breathable Mesh
  • Lumbar Support
  • Light and accurate height adjustment
Cons
  • Not suitable for a smaller person
  • A gap in between the seat and the lower backrest
  • Armrests are attached
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NOUHAUS Ergo3D Ergonomic Office Chair – Best office chair for upper back pain

Chair Specifications

Material: Mesh
Brand: Nouhaus
Style: Ergonomic
Dimensions: 26.4 x 26.4 x 53.7 inches
Weight Capacity: 275 Pounds
Chair Weight: 46 Pounds

best office chair for low back relief
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The best desk chairs for back pain come with an amazing feature that provides high comfort in ease to the users. It has been designed to apply biomorphic principles of the body which really reduces lower back pain. It has 275 weight capacity with 5 points iron base dual castors which give stability and strength as compared to single castor chairs.

This chair has a free set of rollerblade wheels that move smoothly on hardwood, carpet, and floor. has mesh headrest which is adjusted up and down similarly having 3D adjust arms go forward, back, sideways, up, down and set the position which is suitable for you.

The best lumbar support office chair provides support to your back while seating. Also, breathable elastomesh allow airflow and keep you cool. No sweating and no sticking. It provides up to 135 degrees back tilt to keep you in the best position for your task.

Pros
  • Free set of rollerblade wheels
  • 4 fashion colors
  • 5 points iron base
  • Lumbar support reduce low back pain
  • 3D style armrests
Cons
  • Not suitable for short people
  • The armrest has no padding
  • Limited armrest movement
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Flash Furniture High Back Designer Gray Mesh– Best Chairs for Back Pain at Home

Chair Specifications

Material: Mesh
Brand: Flash Furniture
Style: Office Chair
Dimensions: 25 x 25.75 x 42.75 inches
Weight Capacity: 250 Pounds
Chair Weight: 34 Pounds

best office chair for low back pain relief
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Finding the best chair for back pain is very important when sitting for long hours. You can use this at home and feel comfortable and convenient without worrying about your back pain. 

This chair has all the qualities which you need for yourself. It has a high-quality breathable mesh back which provides ease and airflow to your back. Chair swivel in 360 degrees which enables you for multiple tasks.

The back of this chair feels luxurious and supportive with zero pressure points and provides lumbar support relieving tension in the lower back. The adjustable armrests take the pressure off the shoulders and the neck, which minimizes the risk of pain.

The pneumatic seat height lever raises and lowers the seat for your perfect position. The tilt-lock mechanism of the chair makes your seat height stable.

Pros
  • Tilt Lock Mechanism
  • Ventilated Mesh Back
  • High Back Design
  • Built-In Lumbar Support
  • Pneumatic seat height
Cons
  • Arms are not attached
  • The white stitching
  • Armrests are high
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Serta 43673 Works Executive Office Chair  – Office Chair with Back Support

Chair Specifications

Material: Faux Leather
Brand: Serta
Style: Contemporary
Dimensions: 28 x 25.75 x 44 inches
Weight Capacity: 250 Pounds
Chair Weight: 39 Pounds

best office chair for lower back pain relief
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Serta chair design is good for lower back support. It is extremely comfortable and has long-term quality.  It has weight capacity 250 pounds and dimension is 25.75″ W x 28″ D x 42.25″- 46″ H.

This chair is made of breathable mesh accent which keeps you cool and supports your lower back. The headrest pillow provides head and neck support and comfort. 

Padded arm relax your arm and shoulder. Wheel caster has easy movement on hardwood and carpet.

The contoured lumbar of the best computer chair for back pain provides exceptional support for the lower back, while the sculpted iridescent silver painted arms have pillow soft pads that provide hand, wrist, and forearm comfort.

Pneumatic seat height adjustment makes your posture and position perfect in sitting in your chair;

The tilt-lock mechanism is also very perfect which allows you to make forward or backward your seat.

Pros
  • Pneumatic seat height adjustment
  • Layered body pillows
  • Recline lockout feature
  • Available in different colors
  • Soft upholstered armrests
  • The adjustable tilt tension knob
Cons
  • Back is a little short
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VANBOW Leather Memory Foam Office Chair– Best  Ergonomic Office Chair for Lower Back Pain

Chair Specifications

Material: Leather
Brand: VANBOW
Style: Modern
Dimensions: 30 x 28 x 45 inches
Weight Capacity: 250 Pounds
Chair Weight: 43 Pounds

best office chair for low back pain relief
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If you are suffering from back pain for a long time and wanted to find the best comfortable chair. This chair is one of the best for back pain sufferers and provides relief in back pain.

The vanbow office chair is made of durable leather which is not only stylish but strong as well. It has soft foam padding in the seat cushion and backrest which provides comfort and avoids pain. It is the best work chair for lower back pain.

The best chair for back pain is easily adjusted to your height and has a special recline angle lock mechanism. The office chair with lumbar support decreases the pressure on your back. Therefore people consider it the best chair for lower back problems.

It has a measure of 27.6″ x 29.9″ x 42.1″- 45.1″ inches and can bear 250 pounds weight. The Vanbow chair’s 360-degree swivel moves smoothly on the floor. it has a waterfall seat edge for less pressure on the back of the legs.

Pros
  • Breathable bonded leather
  • Double padded seat cushion
  • Height adjustor
  • Solid and smooth wheel
  • Rocking back and forth
Cons
  • Assemble little difficult
  • Recline mechanism makes little noise
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Conclusion

So here we conclude the good research collection of the best computer chair for back pain based on the various factors.

The best chair for lower back pain relief will not only support your back and decrease pressure on your lower back but also foam padded support to your head, neck and armrest will not make your forearm tired.

we recommend Amazon Basics High-Back Executive Swivel Office chair or Modway Articulate Ergonomic Mesh Office

 It is the best office chair for low back pain with multiple adjustment options. You can forward and back your seat with the help of a tilt lock system.

The breathable back maintains the fresh airflow and avoids sweating during the hot working day. 


Things to consider before picking the office chair for back pain

When you are making a decision to buy the best office chairs for back pain, please consider these points. It will help to select the best one.

Adjustability

We have seen many people sit too stiff in the office chair, as a result, they got back pain. Therefore chair adjustability is very important.  Chairs that offer more adjustment option is the best chair.

So before buying the best office chair for back pain, check the chair adjustments such as seat adjustment, back adjustment, armrest adjustment, angle adjustment, height adjustment, etc. All these adjustments are very important to sit comfortably in the office chair.  You more you customize the adjustment the more is comfortable.

Lumbar support

For back pain relief, lumbar support is necessary. When buying the office chair look for the lumbar support feature. The lumbar support chair reduces pressure on your back and spine. It also helps you to maintain the spine’s natural posture.  

Comfort

Diffidently you want to have an office chair with comfortable features. The more you are comfortable in an office chair, the less you have low back pain.

The best office chairs for back pain also improves blood flow and allows airflow with mesh fabric back.

Durability

Look at the chair’s quality and durability. As you can’t buy the chair again and again. Therefore you must see the office chair is durable and comfortable as well. The ultimate aim of buying an office chair is to provide comfort to your back and relieve back pain.  

Rolling caster

For multiple tasks, the easy and smooth rolling of the chair is better. It will help you to not leave the chair and do your multiple tasks by moving across the office.

Also, the rolling caster shouldn’t make noise and scratch the floor or hardwood.

FAQ’s

How to sit in the office chair with lower back pain?

Sit in the office in such a way that your weight distribute on both buttocks.  Use the high back and armrest office chair.

How to choose a chair for back pain?

You can choose the chair for the back by looking at the chair quality, lumbar support feature, seat cushion, padded armrest. All these things will provide back pain relief.

What is the right sitting position for lower back pain?

We all know that poor posture causes lower back pain. When you sit for a long period of time without lumbar support you suffer from back pain.

Therefore sit upright, shoulder relaxed and backrest support can make your posture healthy. Also, you can use a lumbar pillow or towel between the seat and lumbar back.


Related Topics.

Best seat cushion for lower back pain/sciatica

Top 10 Best living room chair for back pain sufferers

Best Office Chair Under 300-Chair 

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By Jude Bray | Last Updated: May 19, 2022

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